{"id":1234,"date":"2024-06-03T07:30:58","date_gmt":"2024-06-02T22:30:58","guid":{"rendered":"https:\/\/emeao.jp\/ikkatsu-column\/?p=1234"},"modified":"2025-08-21T17:39:06","modified_gmt":"2025-08-21T08:39:06","slug":"mental-get-sick","status":"publish","type":"post","link":"https:\/\/emeao.jp\/ikkatsu-column\/mental-get-sick\/","title":{"rendered":"\u30c6\u30ec\u30a2\u30dd\u3067\u30e1\u30f3\u30bf\u30eb\u304c\u75c5\u3080\u7406\u7531\u3068\u306f\uff1f\u8f9b\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u30c6\u30ec\u30a2\u30dd\u306e\u4ed5\u4e8b\u306f\u3001\u898b\u77e5\u3089\u306c\u76f8\u624b\u306b\u96fb\u8a71\u3067\u55b6\u696d\u3059\u308b\u3053\u3068\u306e\u96e3\u3057\u3055\u304b\u3089\u3001\u7cbe\u795e\u7684\u306b\u53b3\u3057\u3044\u8077\u7a2e\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3048\u305a\u306b\u96fb\u8a71\u3092\u5207\u3089\u308c\u305f\u308a\u3001\u30af\u30ec\u30fc\u30e0\u3084\u66b4\u8a00\u3092\u6d74\u3073\u305b\u3089\u308c\u305f\u308a\u3001\u30ce\u30eb\u30de\u9054\u6210\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u82db\u307e\u308c\u305f\u308a\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u7d76\u3048\u306a\u3044\u65e5\u3005\u3092\u904e\u3054\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u30e1\u30f3\u30bf\u30eb\u3092\u75c5\u3093\u3067\u3057\u307e\u3046\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30c6\u30ec\u30a2\u30dd\u3067\u30e1\u30f3\u30bf\u30eb\u304c\u75c5\u3080\u5177\u4f53\u7684\u306a\u7406\u7531\u3092\u89e3\u8aac\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u8f9b\u3044\u72b6\u6cc1\u3092\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div class=\"toc\">    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u30c6\u30ec\u30a2\u30dd\u3067\u30e1\u30f3\u30bf\u30eb\u304c\u75c5\u3080\u7406\u7531<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3048\u305a\u306b\u96fb\u8a71\u3092\u5207\u3089\u308c\u308b\u304b\u3089<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u30af\u30ec\u30fc\u30e0\u3084\u66b4\u8a00\u306b\u8010\u3048\u3089\u308c\u306a\u3044\u304b\u3089<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u30ce\u30eb\u30de\u3092\u9054\u6210\u3067\u304d\u306a\u3044\u3068\u4e0a\u53f8\u306b\u6012\u3089\u308c\u308b\u304b\u3089<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-4\">\u5358\u7d14\u4f5c\u696d\u306e\u7e70\u308a\u8fd4\u3057\u3067\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4fdd\u3066\u306a\u3044\u304b\u3089<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-5\">\u30c6\u30ec\u30a2\u30dd\u304c\u8f9b\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-6\">\u30c6\u30ec\u30a2\u30dd\u306f\u65ad\u3089\u308c\u308b\u3082\u306e\u3068\u8a8d\u8b58\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-7\">\u76f8\u624b\u3082\u540c\u3058\u4eba\u9593\u3060\u3068\u8003\u3048\u308b<\/a>      <\/li>      <li>        <a href=\"#i-8\">\u5fc3\u306a\u3044\u8a00\u8449\u306f\u53d7\u3051\u6d41\u3059<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u30a2\u30dd\u53d6\u5f97\u3088\u308a\u67b6\u96fb\u6570\u3092\u76ee\u6a19\u306b\u3059\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-10\">\u30c8\u30fc\u30af\u30b9\u30af\u30ea\u30d7\u30c8\u3092\u898b\u76f4\u3057\u3066\u307f\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-11\">\u30c6\u30ec\u30a2\u30dd\u3067\u30e1\u30f3\u30bf\u30eb\u3092\u75c5\u3093\u3067\u3057\u307e\u3063\u305f\u3089<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-12\">\u4f11\u8077\u3057\u3066\u30e1\u30f3\u30bf\u30eb\u3092\u56de\u5fa9\u3055\u305b\u308b<\/a>      <\/li>      <li>        <a href=\"#i-13\">\u30c6\u30ec\u30a2\u30dd\u306e\u306a\u3044\u696d\u52d9\u306b\u7570\u52d5\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-14\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084\u5fc3\u7642\u5185\u79d1\u3092\u5229\u7528\u3059\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-15\">\u30c6\u30ec\u30a2\u30dd\u7d4c\u9a13\u3092\u6d3b\u304b\u3057\u305f\u8ee2\u8077\u3092\u691c\u8a0e\u3059\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-16\">\u30c6\u30ec\u30a2\u30dd\u3067\u30e1\u30f3\u30bf\u30eb\u304c\u75c5\u3080\u524d\u306b\u5fc3\u3092\u5b88\u308d\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-heading\" id=\"i-0\">\u30c6\u30ec\u30a2\u30dd\u3067\u30e1\u30f3\u30bf\u30eb\u304c\u75c5\u3080\u7406\u7531<\/h2>\n\n\n\n<p>\u30c6\u30ec\u30a2\u30dd\u306f\u3001\u96fb\u8a71\u3067\u898b\u77e5\u3089\u306c\u76f8\u624b\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u55b6\u696d\u6d3b\u52d5\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7406\u7531\u3067\u30e1\u30f3\u30bf\u30eb\u3092\u75c5\u3093\u3067\u3057\u307e\u3046\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul 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id=\"i-1\">\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3048\u305a\u306b\u96fb\u8a71\u3092\u5207\u3089\u308c\u308b\u304b\u3089<\/h3>\n\n\n\n<p>\u30c6\u30ec\u30a2\u30dd\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u76f8\u624b\u304c\u96fb\u8a71\u306b\u51fa\u305f\u77ac\u9593\u306b\u5207\u3089\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3044\u304f\u3064\u304b\u306e\u7406\u7531\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u304c\u3001\u5171\u901a\u3059\u308b\u306e\u306f\u76f8\u624b\u306b\u3068\u3063\u3066\u7a81\u7136\u306e\u96fb\u8a71\u304c\u4e88\u671f\u3057\u306a\u3044\u3082\u306e\u3067\u3042\u308a\u3001\u6642\u9593\u3092\u53d6\u3089\u308c\u305f\u304f\u306a\u3044\u3068\u611f\u3058\u308b\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6642\u9593\u304c\u306a\u3044\uff1a<\/strong> 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class=\"wp-block-heading\" 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